Primary school children have opportunities to learn about sustainable gardening at school, including the Organic School Gardens program provided free to all Australian school students by Biological Farmers of Australia, but younger children can also have a lot of fun learning to grow their own fruits and vegetables.
Although they have a shorter attention span, very young children learn quickly when copying adults especially when they have a small patch of soil or some large pots for their own organic garden. International research has shown that children are more likely to enjoy eating vegetables that they have grown themselves, or helped to grow.
Vegetables that mature quickly or are miniatures are appealing to small children. Small lettuces such as heat-tolerant ‘Little Gem’ or ‘Mesclun Mixed’ and cherry tomatoes: “Tiny Tim’, ‘Tommy Toe’ or ‘Yellow Cherry Cocktail’ are fast-maturing. ‘Butter Bush’, ‘Provider’ and ‘Strike’ produce small pods of beans with good flavour. ‘Little Finger’ carrots mature quickly and ‘Bolthardy’, “Bull’s Blood’ or ‘Golden’ beetroot harvested as baby beets are rich in health-protecting antioxidants. ‘Golden Nugget’ is a small bush-type pumpkin and children enjoy digging for ‘chat’ potatoes in summer.
In cooler weather, ‘Di Cicco’ broccoli, ‘Snowball’ cauliflower, ‘Sugarsnap’ and ‘Oregan Snow’ peas, milder flavoured ‘Bloomsdale’ English spinach and baby leeks harvested when 2 cm thick can all be appealing to children.
Strawberries, melons and corn all take longer to mature but are popular with children. ‘Minnesota Midget’ rockmelon and ‘Sugarbaby’ watermelon are fast-maturing; ‘Golden Bantam’ sweet corn and ‘Golf Ball’ or ‘Ontos’ popcorn usually produce multiple cobs per plant. Corn is a whole grain, and organic popcorn is a popular and healthy snack food for kids. (See Growing popcorn)
Seed varieties mentioned above can by obtained from Eden Seeds or Greenpatch Organic Seeds.