Tag Archives: English spinach

Spinach

English spinach is an annual that loves cold weather. It is a fast growing, small plant that forms a rosette of green leaves and stems with a flavour more delicate than that of silverbeet. It is a versatile vegetable that … Continue reading

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Winter spinach

One of my favourite vegetables is winter spinach, also known as English spinach. Spinach is rich in vitamins A, C, and E, folic acid, magnesium, iron, fibre, and contains some vitamin B6. It has a more delicate flavour than silver … Continue reading

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